Saturday 3 December 2011

Not so Naughty Chocolate Cheesecake

1/2 cup of fat free cream cheese
1 scoop of chocolate protein powder
4 packets of stevia
1/2 tablespoon of milk or milk substitute (I use unsweetened almond milk)


Put cream cheese and protein powder in a bowl and mix well. Add in the stevia and milk and mix throughout. I separated the mixture into 2 mini tupperware containers before placing in the freezer for a half hr but you can choose to use whatever you want for a mold or just chill in the mixing bowl. If you want the cheesecake richer in chocolate than also add 1 teaspoon of cocoa and 4 more packets of stevia. Another version would be using vanilla or white chocolate protein powder and topping the cheesecake with berries other than strawberries like blueberries or raspberries or making a homemade berry compote to top the cheesecake. High in protein and low in calories, you can have your cheesecake this holiday season and eat it to!!
2 servings. Approx 125 calories per serving with 20 grams of protein!

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